The only six pack he's interested in is lager for the match. Well, Bodymatters can help. Huyton fitness expert Terry McElhinney today delivers a quickie 10-point plan he can do - at half time - in the lounge.
While the players are taking that 15 minute breather and the TV pundits are giving their views, the sofa slob in your house can fit in a quick work-out.
He'll be finished by the time they come back out for the second half... and fitter too for all that fiddling with the remote control...
liverpool echo, fitness workout, weight loss