I have attended this course twice in the last 3 years and the techniques Terry gives you to boost your confidence and self-esteem really do work. I picked up on more the second time round and use a lot of the techniques that I've found useful to me almost every day.
If you were a skeptic, like me, you will be surprised. This really does make a difference to how you perceive yourself.
Highly recommended.

I just want to say a big thank you to terry.
I came to him with a train load of problems,stress, anger, inability to relax, inability to switch off, emotional baggage, self esteem issues and loads more.
From the first meeting terry listened to my problems didnt judge me in anyway. He made the

suggestions and gave me the tools to change my life around for the better.
Now i am not going to say it was an easy ride he can only tell you how to change. YOU have to be commited to carry it out. The more comittment the better the results believe me.
Through terry's advice and guidance i am finally living the life i should have been living all along. Happy, relaxed, and confident.
I also should mention the help terry gave me with a long standing knee injury which due to my perceptions gave me no end of grief and was harming my confidence We did a little work on this and the improvements were amazing.
Thanks to his work and methods i am finally able to live a happy enjoyable life
Mike- Widnes

Response on forum: You can make a full recovery ive seen it with my own eyes. I know a guy who had a stammer and he completely transformed his life. now he is the most charismatic person ive ever met. he is a motivational speaker, fitness instructor, life coach and therapist. every week he teaches this thing called kickfit (basically some fitness class) infornt of hundreds of woman. he stands on a platform doing all of these moves infront of woman and shouting over a head piece. Ive been on one of his seminars were he does public speaking and he is amazing. Go on youtube and type in "terry mcelhinney" and c1cik on the link titled "kickfit". this is a video of his keep fit class. also go on his website about him and readabout him.

I've just read your webpage about your stammer course.

It was so inspiring. I wanted to say thank you for uploading it. I've been stammering for about 9 years now, and I'm 22. It has been so frustrating and literally feels like it cripples me.
After reading your page, I feel that I should go and pursue everything it is I want to do almost in spite of the stammer.

Use it for my advantage, like a wake up call to what my potential really is. It's almost made me feel greatful for having a stammer, because without it I may be taking many things for granted.

I also really liked how you mentioned different situations and how you feel e.g. how you felt with your girlfriends mother, but then how you felt infront of her father, and the affect it had on your stammer.

I have noticed this, but never really looked at it in detail or known what approach to use to overcome it. It's key that your body and your mind are working in conjuction with each other, so positive mind and positive body language.

Just this morning, a guest came to my home and I instantly felt like he was going to ask me questions about a certain topic. So there was anxiety. I wanted to speak to him, and inevitably he asked me questions. I tried to avoid the word I was going to stammer on for another, but it became silly, he eventually said just say something! So I said I'm so sorry, I have a stammer. He instantly replied with oh dont worry about it. I then said the word, whilst stammering, but I'm not going to now have a bad day contemplating the fact that I stammered. It happens so much more less than say a few years ago,

I should be thinking about the progress I made and not this tiny glitch. And then I found your web page, and it's really just made me feel so good.

Thank you so much, you've really made a difference. I hope you have a wonderful day:)

Terry, just a little note to say thanks for your help on Saturday. If it wasn’t for that and your ability to instil mental strength, I feel my recovery period would be much longer. Nice one!!

To terry, this is just a little card 4 all the help you gave me. I learnt skills that I never thought I had and can now use these in everyday living. Some people who need help don’t always ask, I’m glad I did. It really helped me focus and feel strong within myself. Every day in every way I’m getting better, better, better. Thanks Terry. All the best.

To our dear friend Terry, many thanks for your kind gift of the book. You too are a very special, inspirational person, whose friendship we value greatly. Thanks again Terry.

To Terry, thank you for all the help before my exams – it really helped! I couldn’t have done so well without you. Thanks so much for always caring so much.

Terry, thank you for your encouragement and support. All good wishes for your business venture.

To Terry, the memory of Mark singing in the Vatican will live with me forever.

It is hard for me to explain, but I wanted to thank you because I am not sure how you have helped me yet! However I do know you have. This has been a life changing course/experience. Thank you.

Thanks for your help today. Sue. Youth Enterprise 15 minute speech.

I am writing on behalf of all of the Knowsley Young Carers who attended the party at Huyton Leisure Centre on Saturday 21st July to say, a huge thank you to you all for everything that you did.

The party was a huge success and many of the young carers said it was the best thing they had ever been to.

They thought the inflatable in the pool was fantastic and the entertainer was very funny. Added to this they all left with lots of toys and a £20.00 voucher each.

The young carers will I'm sure remember the party for a long time to come.
Sincere thanks for your kindness and generosity.

Hello Terry, I am happy to be quoted with the following, "I have first hand experience of the training as provided by Body and Mind Unlimited. The feedback from myself and each of my colleagues who have received this training has been extremely positive. In many cases the results of the training has been life changing for people from a range of designations and backgrounds. I would have no hesitation in recommending the Body and Mind Limited organisation and firmly believe that they have a lot to offer organisations be they big or small". ,