Stress Prevention course held at David Lloyd on Merseyside
After the success of our recent Stress Management Seminar in October, we are pleased to announce that we will be holding a one day Stress Prevention course here at the club on Saturday 23rd November, Instructed by respected Life Coach and former British Middleweight Kickboxing Champion Terry McElhinney.
This course will help reduce stress levels through simple techniques, which can be adapted to suit any personality or lifestyle..."
